Maximizing the Lifespan of Your Towels: Tips and Tricks.
TL;DR Summary
Using the same towel multiple times can cause a buildup of dead skin cells and bacteria, which can be harmful to your health. A good rule of thumb is to change your towel once every three days if you're showering daily. Swapping it out daily ensures that no bacteria buildup. When washing your towel(s), put them in the machine on a cold, delicate cycle to maintain color and softness.
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