All articles tagged with #ranch dressing
Chipotle is launching its first new dip in five years, Adobo Ranch, a spicy variation of ranch with adobo pepper, available for a limited time starting June 17, aiming to boost sales amid economic slowdown and tapping into ranch's popularity among younger consumers.
Dietitians suggest that enjoying salad dressings, particularly ranch, can help increase vegetable intake, which is crucial as only 1 in 10 American adults meet the recommended daily vegetable consumption. While ranch dressing is often criticized for its nutritional content, it can make vegetables more appealing. To make ranch healthier, opt for refrigerated brands with less saturated fat and sodium, or make your own using Greek yogurt or plant-based alternatives. Moderation and mindful portioning are key to incorporating dressings into a balanced diet.
Ranch dressing is one of the worst condiments you can eat, as it is high in calories, saturated fat, sodium, sugar, and cholesterol. Eating it regularly can lead to weight gain, obesity, high blood pressure, heart attack, stroke, gastrointestinal issues, and even depression. Dietitians recommend making your own salad dressing at home using simple ingredients like olive oil and vinegar or lemon juice instead.