Tag

Quitting Smoking

All articles tagged with #quitting smoking

health2 months ago

Vaping vs. Smoking: Health Risks and Quitting Aid

Research indicates that vaping is significantly less harmful than smoking tobacco and can be an effective tool for quitting cigarettes, but public perception remains largely negative due to media and misinformation. Vaping delivers less toxic chemicals, and while not risk-free, it poses lower health risks, especially compared to the dangers of smoking. It is recommended for current smokers as a quitting aid, but not for non-smokers or young people, as concerns about nicotine addiction and gateway effects persist. Closing the perception gap could save millions of lives by encouraging more smokers to switch to vaping.

health-and-wellness2 years ago

"Rethinking Resolutions: Expert Tips on Giving Up Weed and Alcohol"

Susan Shapiro shares her personal journey and lessons learned from quitting smoking weed and cigarettes after 27 years of use. Key takeaways include avoiding starting on holidays, not substituting one addiction for another, using a combination of methods for quitting, recognizing that group therapy isn't for everyone, understanding the cost-effectiveness of treatment, the importance of support systems, dealing with unsupportive peers, the ongoing nature of recovery, and not expecting immediate happiness post-quitting. She emphasizes the importance of a personalized approach and staying vigilant to avoid replacing one addiction with another.

health2 years ago

The Irreversible Effects of Smoking on Brain Shrinkage

Smoking has been found to cause the brain to shrink and age prematurely, with irreversible damage even after quitting. A study analyzing data from over 32,000 individuals in the UK Biobank revealed a direct link between smoking, genetic predisposition, and reduced brain volume. This research emphasizes the importance of quitting smoking to prevent further brain damage and reduce the risk of dementia, highlighting smoking as a modifiable risk factor for cognitive decline.

entertainment2 years ago

Snoop Dogg's Surprising Partnership and Smokeless Revelation

Rapper Snoop Dogg has announced a partnership with smokeless fire pit brand Solo Stove, just days after surprising fans by stating he was "giving up smoke." In an advertisement posted on social media, Snoop Dogg explained that he was done with the drawbacks of smoke, such as coughing and smelly clothes, and praised Solo Stove for providing a smokeless fire experience. This announcement comes after fans speculated that Snoop Dogg was quitting smoking marijuana, but it turns out he was referring to traditional smoke from fires. The rapper has now become the official "smokesman" for Solo Stove.