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Oat Zempic

All articles tagged with #oat zempic

health-and-wellness1 year ago•5 min saved

"Unveiling the Oat Smoothie Hack: A New Trend in Hunger-Killing Weight Loss"

The latest diet trend, known as 'Oat-Zempic', involves consuming blended oats to achieve hunger-suppressing effects similar to the drug Ozempic. Experts suggest that various foods can elicit similar effects by triggering the release of the 'fullness' hormone GLP-1, including lentils, beans, minestrone soup, apples, sprouts, broccoli, cottage cheese, and lean proteins like eggs and fish. These foods are high in protein, fiber, and water, making them filling while costing few calories, and may help manage weight and reduce future appetite.

via Daily Mail|

#diet-trends #health-and-wellness #nutrition

health-and-wellness1 year ago•2 min saved

"Blitzed-Up Oats: A Weight Loss Alternative to Ozempic?"

Dieters are claiming that a blend of oats, water, cinnamon, and lime, dubbed "Oat-Zempic," can mimic the weight loss effects of the drug Ozempic. Social media users have reported weight loss success with this trend, but experts caution that it's essentially just consuming a bowl of oatmeal and may not replicate the drug's effects. While the oat drink may help with weight loss by keeping individuals fuller for longer, nutritionists warn against replacing meals with it, as it may lead to nutrient deficiencies and inadequate calorie intake.

via Daily Mail|

#diet-trends #health-and-wellness #nutrition

health-and-wellness1 year ago•3 min saved

Unveiling the Oatzempic Weight Loss Trend: What You Need to Know

The "oat-zempic" weight loss trend involves using a homemade meal replacement drink made of oats, lime, and water, inspired by the weight loss effects of prescription drugs like Ozempic and Wegovy. However, experts warn that this trend does not replicate the drugs' mechanisms and could have negative health impacts. While some individuals have reported weight loss success with "oat-zempic," healthcare providers emphasize the importance of seeking medical supervision before using meal replacement drinks for weight loss and caution against extreme crash diets.

via ABC News|

#health-and-wellness #health-risks #meal-replacement

health-and-wellness1 year ago•3 min saved

The Oatzempic Trend: A Dietitian's Perspective

The "oat-zempic" weight loss trend involves using a homemade meal replacement drink made of oats, lime, water, and cinnamon as a substitute for prescription weight loss medications like Ozempic, Wegovy, and Mounjaro. While some individuals have reported success with this approach, experts warn that it does not replicate the effects of the medications and may pose health risks. Registered dietitian Maya Feller advises seeking medical supervision before using meal replacement drinks for weight loss and emphasizes the importance of obtaining essential nutrients for overall health.

via Good Morning America|

#health-and-wellness #health-risks #meal-replacement

health-and-wellness1 year ago•3 min saved

Uncovering the Oat-Zempic Weight Loss Trend: What You Need to Know

As the use of drugs like Ozempic, Wegovy, and Mounjaro for weight loss grows, some people are turning to a DIY alternative called "oat-zempic" made from oats, lime, and water. However, experts warn that this trend does not mimic the drugs' weight loss mechanisms and could have negative health impacts. While some individuals have reported weight loss success with "oat-zempic," healthcare providers caution against substituting it for prescribed medications and advise seeking medical supervision for any meal replacement drink used for weight loss.

via Yahoo News|

#health-and-wellness #health-impacts #meal-replacement