Uncovering the Oat-Zempic Weight Loss Trend: What You Need to Know

As the use of drugs like Ozempic, Wegovy, and Mounjaro for weight loss grows, some people are turning to a DIY alternative called "oat-zempic" made from oats, lime, and water. However, experts warn that this trend does not mimic the drugs' weight loss mechanisms and could have negative health impacts. While some individuals have reported weight loss success with "oat-zempic," healthcare providers caution against substituting it for prescribed medications and advise seeking medical supervision for any meal replacement drink used for weight loss.