tldrdaily.news logo
Tag

Lettuce

All articles tagged with #lettuce

health-and-nutrition1 year ago

"The Health Benefits and Risks of Lettuce: A Comprehensive Overview"

Lettuce, a staple in many diets, offers surprising health benefits, including being a good source of essential nutrients like folate and vitamin A, as well as protective plant compounds like carotenoids. Consuming lettuce can help support overall health, reduce the risk of common health conditions, and protect against oxidative damage. Additionally, lettuce is low in calories, hydrating, and safe for most people to enjoy, but it's important to be mindful of potential contamination risks and practice proper food safety techniques. Incorporating lettuce into your diet can enhance nutritional intake and contribute to better overall health.

via Health.com|
#antioxidants#food-safety#health-and-nutrition
space-science1 year ago

"Rethinking Space Salads: Potential Risks for Astronauts on Mars Missions"

Lettuce grown on the International Space Station may not be as safe for astronauts as previously thought, as research suggests that plants grown in simulated microgravity environments are more susceptible to bacterial infections. Scientists found that the plants' natural defense mechanisms are less effective in microgravity, allowing bacteria like Salmonella to invade leaf tissue more easily. Efforts are underway to modify the genetics of space lettuce to reduce the risk of bacterial infections for astronauts, as the Veggie system is a crucial food source for future missions to the Moon or Mars.

via Geo News|
#astronauts#bacterial-infections#international-space-station
health2 years ago

"Choosing the Healthiest Leafy Greens: A Guide to Picking the Perfect Lettuce"

Romaine lettuce is the healthiest type of lettuce, as it is the most nutrient-dense and contains high amounts of vitamins A, K, and C, as well as potassium, iron, molybdenum, and fiber. Other healthy lettuce options include red and green leaf lettuce and butterhead lettuce. Different types of lettuce and greens offer similar nutrient profiles, but darker-colored greens tend to have higher concentrations of antioxidants. Lettuce is a good source of hydration and can contribute to daily vegetable intake. It is recommended to consume a variety of greens to benefit from their vitamins and nutrients.

via USA TODAY|
#antioxidants#greens#health
health2 years ago

Listeria Contamination Prompts Multiple Lettuce and Salad Kit Recalls

Revolution Farms, a farm in Michigan, is voluntarily recalling several prepackaged lettuce products that may be contaminated with Listeria monocytogenes. The products were sold at several retailers in Michigan, Ohio, Indiana, Illinois, Kentucky, and Wisconsin. Meijer, a supplier of Revolution Farms, issued a separate voluntary recall of select premade salads. Listeria can cause serious infections, especially in young children, elderly people, and individuals with weakened immune systems. Consumers who have purchased the recalled products should discard them or return them to their place of purchase for a full refund.

via Detroit Free Press|
#food-safety#health#lettuce
health2 years ago

Multiple Lettuce and Salad Kits Recalled Due to Listeria Concerns

Revolution Farms is recalling lettuce and salad kits sold under multiple brand names due to possible contamination with Listeria monocytogenes. The products were distributed in Michigan, Ohio, Indiana, Illinois, Kentucky, and Wisconsin through several retailers. The recall affects products packed between March 3, 2023, and March 11, 2023. No illnesses have been reported. Listeria can cause serious and sometimes deadly infections in young children, frail or elderly people, and others with weakened immune systems.

via WDIV ClickOnDetroit|
#health#lettuce#listeria