Tag

Herniated Disc

All articles tagged with #herniated disc

health1 year ago•2 min saved

Back Pain: Warning Signs You Shouldn't Overlook

Kelli Vogler, a physician assistant from Texas, experienced worsening back pain that led to numbness and weakness in her limbs. An MRI revealed a herniated disc compressing her spinal cord, necessitating surgery. Dr. Olaide Ajayi performed a cervical disc replacement, allowing Vogler to recover quickly and resume her active lifestyle. Experts advise seeking medical attention for back pain accompanied by weakness, balance issues, or loss of bladder control, as these can indicate serious underlying conditions.

via NBC DFW|

#back-pain #chronic-pain #health

health-and-wellness2 years ago•9 min saved

"Effective Exercises to Relieve Herniated Disc Pain"

Exercise is recommended as a first-line treatment for a herniated disc. This article provides a comprehensive list of exercises and stretches to address a herniated disc in the neck or back. It includes recovery exercises to alleviate symptoms, strengthening exercises to add support and stability, exercises for weight loss, stretches to reduce symptoms, and tips on movements to avoid. Physical therapy is also recommended for tailored exercise programs.

via Verywell Health|

#exercise #health-and-wellness #herniated-disc

health2 years ago•7 min saved

Trusting Your Instincts: Overcoming Medical Gaslighting.

Anna Acosta, Chief Operations Officer of WeAccel and host of the Smart City Diaries podcast, shares her experience of medical discrimination and bias when seeking treatment for a herniated disc. Despite having good health insurance, doctors refused to believe her symptoms and delayed her diagnosis and treatment. Anna believes that biases are inherent in the medical system, starting from medical school, and that doctors are often overworked to the point where empathy is lost. She advocates for a kinder medical system that prioritizes patient care and addresses biases.

via Newsweek|

#bias #health #herniated-disc