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Herbal Supplement

All articles tagged with #herbal supplement

health-and-wellness2 years ago

The Truth About Ashwagandha and Weight Loss, According to Doctors

Ashwagandha, an herb known for its medicinal properties, is gaining popularity among people looking to lose weight caused by stress. The herb contains bioactive compounds that help improve hormonal balance and combat the impact of stress on the body. Studies have shown that ashwagandha can lower cortisol levels, reduce anxiety, stabilize blood sugar, and improve sleep. It also has a positive effect on thyroid function, which can contribute to weight loss. One woman's success story highlights how ashwagandha helped her lose 105 pounds and improve her overall well-being. However, it's important to consult with a healthcare provider before adding any new supplement to your routine.

via Yahoo Life|
#ashwagandha#health-and-wellness#herbal-supplement
health2 years ago

The Truth About Ashwagandha and Weight Loss, According to Doctors

Ashwagandha, an herb known for its medicinal properties, is gaining popularity among people looking to lose weight and manage stress. Research suggests that ashwagandha can help improve hormonal balance, reduce stress hormone cortisol levels, and promote weight loss by shrinking waistlines. It may also boost thyroid function and energy levels. One woman's success story highlights how ashwagandha, along with dietary changes, helped her lose 105 pounds and improve her overall well-being. However, it is important to consult with a healthcare provider before adding any new supplement to your routine.

via Woman's World|
#ashwagandha#health#herbal-supplement
health2 years ago

Exploring the Benefits and Safety of Pycnogenol Supplements

Pycnogenol, an antioxidant derived from French maritime pine bark, has been studied for various conditions, but limited data exist on its efficacy and safety. While some evidence suggests it may reduce the risk of heart disease and alleviate osteoarthritis pain, more robust clinical trials are needed. Pycnogenol may interact with certain medications and is not recommended during pregnancy or breastfeeding. It is also not recommended for children under 6. Consult with a healthcare professional before considering pycnogenol as a supplement.

via Verywell Health|
#antioxidant#health#heart-disease
health2 years ago

The Truth About Berberine: Does "Nature's Ozempic" Really Work for Weight Loss?

Berberine, a herbal supplement, has gained popularity on TikTok as a potential alternative to expensive weight loss drugs like Ozempic. While berberine has shown potential in managing blood sugar levels and improving lipid profiles, individual responses can vary, and it should not be considered a substitute for prescribed medications, especially for individuals with diabetes or other chronic conditions. Berberine activates brown adipose tissue, increases metabolic rate, improves insulin sensitivity, and helps regulate insulin production. However, there are potential side effects such as gastric upset, diarrhea, constipation, and it can be dangerous for pregnant women or those who are nursing. It can also interact with certain medications. It is important to consult a healthcare provider and find a reliable source before taking berberine.

via Vogue|
#berberine#health#herbal-supplement
health2 years ago

Legal Battles Mount as Kratom Faces Wrongful Death Lawsuits

Kratom, an herbal supplement derived from the dried leaves of a tree in the coffee family, is facing lawsuits and increased scrutiny over its safety and regulation. Kratom is widely used in the U.S. and is known for its stimulant and pain-relieving effects, but it has also been linked to addiction, seizures, and even death. Last week, a jury awarded a $2.5 million verdict in the first kratom wrongful death trial in the U.S. Advocates are calling for increased government regulation to ensure proper labeling and guidance on safe usage.

via NPR|
#health#herbal-supplement#kratom