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Health Symptoms

All articles tagged with #health symptoms

health4 months ago

Surprising Signs and Benefits of Cutting Back on Sugar

Consuming too much sugar can lead to various health issues, including weight gain, fatigue, and skin problems. Signs of excess intake include increased thirst, gas, puffiness, irritability, difficulty focusing, and intense sugar cravings. To reduce sugar consumption, it's recommended to gradually cut back, incorporate balanced meals with protein and fiber, and be mindful of hidden sugars in processed foods. Aiming for less than three teaspoons of added sugar daily can help improve overall health and break the cycle of sugar addiction.

via aol.com|
#diet-tips#health#health-symptoms
health1 year ago

Overlooked Facial Signs of High Cholesterol Revealed by Doctors

Dr. Ahmed highlights subtle signs of high cholesterol that can appear on the hands, feet, and face, such as tendon xanthomata, xanthelasma, and corneal arcus. These symptoms may indicate familial hypercholesterolemia, a genetic condition often treated with statins. High cholesterol is typically confirmed through a blood test, and managing it is crucial to prevent serious health issues like heart attacks and strokes. Lifestyle changes and medication may be recommended to lower cholesterol levels.

via The Mirror|
#cholesterol-management#cholesterol-signs#familial-hypercholesterolemia
health1 year ago

Subtle Signs of High Cholesterol: Face, Hands, and Nails

Health experts warn that high cholesterol, often symptomless, can sometimes manifest signs on the face, such as xanthelasmas (yellow lumps near the eyes) and corneal arcus (a white ring around the iris). These indicators, particularly linked to familial hypercholesterolaemia, should prompt medical consultation. High cholesterol can lead to serious conditions like heart attacks and strokes, making regular cholesterol checks crucial. Lifestyle changes such as a balanced diet and regular exercise are recommended to manage cholesterol levels.

via Surrey Live|
#corneal-arcus#health#health-symptoms
health1 year ago

Early Dementia Signs Beyond Memory Loss: Speech and Walking Changes

Bruce Willis' wife, Emma, revealed that changes in his speech were the first signs of his dementia, highlighting speech changes as one of six early symptoms of dementia. The Alzheimer's Society emphasizes the importance of recognizing these symptoms, which also include memory loss, difficulty organizing thoughts, communication problems, vision issues, disorientation, and mood changes. They encourage those experiencing these symptoms to seek professional assessment, as early diagnosis is crucial. The charity offers resources like an online symptoms checklist to aid in identifying dementia.

via Surrey Live|
#alzheimers-society#bruce-willis#dementia
health-and-wellness2 years ago

"The Impact of Magnesium Deficiency on Heart and Bone Health"

Magnesium deficiency, or hypomagnesemia, can lead to a range of health issues including muscle cramps, irregular heartbeats, anxiety, depression, seizures, bone fractures, fatigue, sleep disturbances, pregnancy complications, and insulin resistance. Adult men require 400-420 mg and women need 310-320 mg of magnesium daily, with increased needs during pregnancy and lactation. Symptoms of low magnesium are widespread, affecting muscular, cardiovascular, neurological, and metabolic systems, emphasizing the importance of adequate magnesium intake for overall health.

via IndiaTimes|
#bone-health#health-and-wellness#health-symptoms