
Top Liver Health Facts You Need to Know from Expert Insights
Dr. Saurabh Sethi, a liver expert trained at AIIMS, Harvard, and Stanford, shares nine crucial truths about liver health, emphasizing its ability to regenerate but warning against chronic damage, the benefits of coffee, risks of fatty liver disease, the importance of sleep, circadian rhythm, avoiding toxins, cautious use of supplements, and staying hydrated to maintain liver health.






