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Fish Oil Supplements

All articles tagged with #fish oil supplements

health-and-wellness1 year ago

"Steps vs. Minutes: Health Insights on Tracking and Spending"

This week's health headlines cover a range of topics including the importance of wearing sunscreen, tips for staying healthy while traveling, and safety measures for summer activities. New research suggests spending money on experiences boosts happiness more than buying material goods, and both step and minute tracking are effective for exercise. Studies highlight the risks of ultra-processed foods and fish oil supplements, while mental health podcasts and matcha mouthwash show promising benefits. Additionally, electric and hybrid cars pose a higher risk to pedestrians, and recognizing stroke symptoms quickly is crucial.

via Yahoo Life|
#exercise-tracking#fish-oil-supplements#health-and-wellness
health2 years ago

The Truth About Fish Oil Supplements: Are They Worth the Hype?

A study from the University of Texas Southwestern Medical Center reveals that fish oil supplements, which are projected to reach $2.4 billion in sales by 2030, may not provide any health benefits despite the outrageous claims made on their packaging. Out of the 2,819 fish oil supplements studied, 74% made health claims, but only 19% used FDA-approved qualified health claims. Many supplements made broad or unproven claims about supporting heart, brain, joint, or eye health without any clinical trial data to back them up. Experts recommend obtaining omega-3 fatty acids from dietary sources like cold-water fish, flaxseed, and walnuts instead of relying on supplements. The study highlights the need for increased regulation of dietary supplement labeling to prevent consumer misinformation.

via New York Post |
#dietary-sources#fish-oil-supplements#health
health2 years ago

The Truth About Fish Oil Supplements: Are They Really Healthy?

A study published in Jama Cardiology suggests that over-the-counter fish oil supplements may not improve cardiovascular health as marketed. The study highlights the lack of regulation and potential inadequate dosages in these supplements. Cardiac specialists recommend consulting with doctors to determine if prescription-grade fish oil supplements would be beneficial. Researchers suggest obtaining omega-3 fatty acids from natural sources like salmon, mackerel, and trout, as well as following a Mediterranean diet.

via News 12 Brooklyn|
#cardiovascular-health#clinical-trials#fish-oil-supplements
health2 years ago

The Truth About Fish Oil Supplements: Are They Really Healthy?

A study published in Jama Cardiology suggests that over-the-counter fish oil supplements may not improve cardiovascular health as marketed. The study highlights the lack of regulation and potential inadequate dosages in these supplements. Cardiac specialists recommend consulting with doctors to determine if prescription-grade fish oil supplements would be beneficial. Researchers suggest obtaining omega-3 fatty acids from natural sources like salmon, mackerel, and trout, as well as following a Mediterranean diet.

via News 12 Bronx|
#cardiovascular-health#clinical-trials#fish-oil-supplements