All articles tagged with #fenugreek seeds
Originally Published 2 months ago — by Times of India
The article discusses four foods—cinnamon, amla, flaxseeds, and turmeric—that can be combined with fenugreek seeds to help regulate blood sugar levels naturally, highlighting their benefits and ways to incorporate them into daily routines.
Originally Published 3 months ago — by The Times of India
Drinking methi water daily for a month can improve digestion, stabilize blood sugar, aid weight loss, enhance skin and hair health, and lower cholesterol, but caution is advised for pregnant women and those with certain medical conditions.
Originally Published 7 months ago — by Times of India
Certain foods like fenugreek seeds, Jamun, Ceylon cinnamon, okra, Bael leaves, and chia seeds can help reduce blood sugar levels and lower the risk of diabetes through various mechanisms such as slowing carbohydrate absorption and improving insulin sensitivity.