All articles tagged with #aging reversal
A groundbreaking 2-year study found that middle-aged adults can reverse 20 years of heart aging through structured exercise, effectively making their hearts function like those of 30-year-olds, highlighting the importance of regular physical activity for cardiovascular health.
Bryan Johnson, a biohacker who has spent $2 million on experiments to extend his lifespan, reports significant health improvements after 90 days of hyperbaric oxygen therapy, including increased blood vessel growth, improved gut health, and a younger biological age, as part of his broader efforts to 'live forever.'
Tech millionaire Bryan Johnson, CEO of Blueprint, has shared his daily workout protocol aimed at slowing down the aging process and achieving optimal health. The routine, which takes about 45 to 60 minutes per day, includes 25 exercises specifically designed to lower the speed of aging. Johnson claims that his turnaround from chronic depression, obesity, and poor health to near-perfect whole body health markers in just two years is phenomenal and hopes to inspire others. Known for his extreme health protocols, Johnson's intense schedule is based on rigorous bodily monitoring and academic research.
Scientists have made a potential breakthrough in anti-aging research by using a chemical therapy to revert cells to a younger state. The approach, which builds on previous research into anti-aging genes, offers a cheaper and quicker alternative to genetic editing methods. By targeting specific genes called Yamanaka factors, the researchers were able to make old cells young again by turning them into induced pluripotent stem cells (iPSCs). The process shows promise in reversing aging without creating cells prone to cancer. The study identified six chemical cocktails that were able to reverse aging in less than a week, offering a more scalable and efficient option for combating aging. Human trials of a genetic therapy are expected in 2024.