"Warning: This Condiment Promotes Inflammation and Stomach Fat, Say Nutritionists"

1 min read
Source: Yahoo Life
"Warning: This Condiment Promotes Inflammation and Stomach Fat, Say Nutritionists"
Photo: Yahoo Life
TL;DR Summary

Nutritionists warn that consuming ketchup with added sugar can lead to inflammation and weight gain over time. High sugar intake has been linked to health risks such as heart disease, diabetes, and cancer. While cutting out sugary ketchup isn't the only step to take, it can be a smart way to work towards a healthier lifestyle. Experts recommend opting for low-sugar alternatives instead.

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