"Trigonelline: The Key to Youthful Muscles Revealed in New Study"

A new study led by researchers in Switzerland and Singapore has found that trigonelline, a molecule found in high concentrations in coffee, may help improve muscle health and function by increasing NAD+ levels, which are vital for mitochondrial function. The study suggests that trigonelline could potentially be used to counter age-related muscle loss and other health issues associated with declining NAD+ levels. However, while coffee has been linked with various health benefits, it's important to consume it in moderation due to potential negative effects of caffeine and added sugars and fats in popular coffee-based drinks.