Top Superfoods and Diet Tips for Radiant, Youthful Skin
TL;DR Summary
An anti-aging expert highlights 7 common foods and drinks—such as ice cream, cola, fruit juices, margarine, artificial sweeteners, muffins, and alcohol—that silently accelerate skin aging by damaging collagen, dehydrating, or causing inflammation, emphasizing the importance of mindful eating for maintaining youthful, radiant skin.
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- 5 Top Superfoods For Glowing Skin news18.com
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