Fear of aging may biologically accelerate your aging

TL;DR Summary
New research indicates anxiety about the future can biologically hasten aging, potentially through stress-related effects on telomeres and other systems; the piece explains the science behind this self-fulfilling prophecy and its implications for health, along with how mindset and stress management may influence aging.
- How worrying about getting old is making you age faster The Independent
- Aging-Anxiety Could Actually Be Making You Age Faster, Study Finds MindBodyGreen
- Fear of ageing may speed up biological ageing in women: study ddnews.gov.in
- Anxiety About Growing Old May Accelerate Aging Technology Networks
- Anxiety About Aging Linked to Faster Biological Aging in Women National Today
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