The Surprising Reason My Healthy Meals Didn't Satisfy Me All Day

The author shares her experience of feeling constantly hungry and how she discovered the importance of fiber in promoting satiety. Despite having a healthy diet, she realized she wasn't getting enough fiber and started using a fiber supplement called organic fiber potency+. By incorporating this supplement into her routine, she found that she felt fuller for longer and was able to stick to three meals a day without constant snacking. The supplement also provided additional gut benefits and helped maintain healthy blood sugar and cholesterol levels.