The Benefits of Daydreaming Over Phone Use
TL;DR Summary
Research suggests that putting down your phone and allowing your mind to wander through daydreaming can enhance well-being, boost creativity, improve problem-solving, and strengthen social connections, offering deeper benefits than passive phone use.
Topics:health#daydreaming#health-and-wellness#mindfulness#problem-solving#social-connection#well-being
Why you should put down your phone and daydream instead The Washington Post
Reading Insights
Total Reads
0
Unique Readers
8
Time Saved
5 min
vs 5 min read
Condensed
97%
968 → 33 words
Want the full story? Read the original article
Read on The Washington Post