"Studies Link Pet Ownership to Slower Cognitive Decline in Seniors"
TL;DR Summary
Recent studies highlight the health benefits of pet ownership, high-quality carbohydrates, and exercising with music. Older adults living alone with pets may experience less verbal decline, and pets generally contribute to owners' well-being. Replacing refined carbs with high-quality ones from whole grains and plant-based sources can aid in weight management. Additionally, exercising to music with a "groove rhythm" can enhance enjoyment and cognitive function during workouts.
- Pets are good for your brain and other health news we learned this week Yahoo Life
- Study reveals what people over 50 living alone should do to stave off dementia New York Post
- Living with pets, others may slow the decline of cognitive skills in older adults: Study ABC News
- Study: Elderly pet owners living alone had slower cognitive declines USA TODAY
- Adopting a pet can help promote cognition level from declining The Jerusalem Post
Reading Insights
Total Reads
0
Unique Readers
1
Time Saved
3 min
vs 3 min read
Condensed
89%
589 → 66 words
Want the full story? Read the original article
Read on Yahoo Life