"Renowned Longevity Doctor Peter Attia's Top 9 Daily Supplements"

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Source: Yahoo Life
"Renowned Longevity Doctor Peter Attia's Top 9 Daily Supplements"
Photo: Yahoo Life
TL;DR Summary

Renowned longevity doctor Peter Attia shares his daily supplement regimen, emphasizing that individual body chemistry and lifestyle play a significant role in determining the efficacy of supplements. His stack includes vitamin D, omega-3 fish oil capsules, vitamin B6, baby aspirin, Athletic Greens, glucose control probiotic, a blend of protein powders, magnesium, methylfolate, and methylated B12. Attia's choices are aimed at improving cardiovascular health and overall well-being, but he advises consulting a doctor before adopting his regimen.

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