"Gastroenterologist's Filling and Easy Gut-Healthy Lunch Routine"

1 min read
Source: Yahoo! Voices
"Gastroenterologist's Filling and Easy Gut-Healthy Lunch Routine"
Photo: Yahoo! Voices
TL;DR Summary

Gastroenterologist Dr. Will Bulsiewicz, known for promoting gut health, regularly enjoys a gut-healthy lunch consisting of bean chili, farro, and sourdough bread, which is high in fiber and beneficial for digestion. He emphasizes the importance of fiber and includes fermented foods like kombucha in his lunch to support gut health.

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