"Delicious and Heart-Healthy: 20+ Anti-Inflammatory Lunch Recipes to Lower Cholesterol"

These anti-inflammatory lunch recipes are packed with ingredients like dark leafy greens, legumes, and whole grains to combat chronic inflammation and lower cholesterol. Each meal is low in saturated fats and high in fiber, with recipes like Black Bean Fajita Skillet and Spicy White Bean & Spinach Salad that can be prepared in 15 minutes or less. Other options include Cabbage, Tofu & Edamame Salad, Berry-Kefir Smoothie, and Butternut Squash Soup with Avocado & Chickpeas. These flavorful and nutritious recipes make lowering cholesterol a delicious endeavor.