Creatine: The Affordable Supplement Boosting Brain Health and Aging
TL;DR Summary
Creatine, traditionally known for muscle building, is gaining popularity for its broader health benefits including heart health, brain function, and longevity, supported by extensive research and increasing sales, with minimal side effects and potential benefits for both men and women.
- It's not just for gyms bros — scientists say a 50-cent muscle-building supplement slows aging and may counteract Alzheimer's Business Insider
- Creatine's role in brain health: What it means for Alzheimer's patients WJLA
- This common supplement gives Alzheimer’s patients a brain boost MDLinx
- Protein Works launch creatine powder that is free from filler and vegan Metro.co.uk
- Why is everyone suddenly talking about Creatine? Fairfax Times
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