"Combatting Vitamin B12 Deficiency: Home Remedies, Diet Tips, and Clinical Signs"

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Source: The Times of India
"Combatting Vitamin B12 Deficiency: Home Remedies, Diet Tips, and Clinical Signs"
Photo: The Times of India
TL;DR Summary

Vitamin B12 deficiency can lead to various health issues, but there are several dietary home remedies to improve its levels in the body, including consuming milk and dairy products, fortified cereal, nutritional yeast, non-dairy milk, fish, eggs, meat, and chicken liver for non-vegetarians. These sources can help increase vitamin B12 levels and promote overall health and well-being.

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