"8 Low Carb Bread Substitutes for Weight Loss"

1 min read
Source: Deseret News
"8 Low Carb Bread Substitutes for Weight Loss"
Photo: Deseret News
TL;DR Summary

Cutting back on bread can be beneficial for weight loss or weight maintenance, as well as for those with gluten sensitivities or seeking more nutrient-dense options. Here are eight bread substitutes to consider: Ezekiel bread, tortillas (gluten-free options available), almond flour bread, lettuce wraps, bell peppers, portobello mushrooms, egg wraps, and crackers. Additionally, transforming dishes into bowls can provide a creative alternative to bread.

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