"8 Low Carb Bread Substitutes for Weight Loss"
Originally Published 2 years ago — by Deseret News
Cutting back on bread can be beneficial for weight loss or weight maintenance, as well as for those with gluten sensitivities or seeking more nutrient-dense options. Here are eight bread substitutes to consider: Ezekiel bread, tortillas (gluten-free options available), almond flour bread, lettuce wraps, bell peppers, portobello mushrooms, egg wraps, and crackers. Additionally, transforming dishes into bowls can provide a creative alternative to bread.