5 Natural Tips to Prevent Hair Loss and a Harmful Hack to Avoid

The article offers five simple, effective ways to reduce hair loss naturally, such as getting sunlight for vitamin D, maintaining a balanced diet, checking gut health, washing hair regularly, and scalp massage. It also warns against harmful hacks like daily dermarolling, skipping wash days, and applying undiluted garlic or onion juice, which can worsen scalp health.