The article discusses the best hair coloring options for older women to cover gray hair and maintain hair health, emphasizing the importance of choosing moisturizing formulas, professional advice, and proper application techniques for a youthful, natural look.
The article offers five simple, effective ways to reduce hair loss naturally, such as getting sunlight for vitamin D, maintaining a balanced diet, checking gut health, washing hair regularly, and scalp massage. It also warns against harmful hacks like daily dermarolling, skipping wash days, and applying undiluted garlic or onion juice, which can worsen scalp health.