Engaging in Creative Activities May Help Slow Brain Aging
TL;DR Summary
Engaging in creative activities like dancing, music, art, or playing strategy video games is linked to a younger-looking brain and slower brain aging, with long-term practice providing stronger benefits. Even short-term creative training can improve brain aging markers, suggesting that regular creative engagement supports neural health and cognitive resilience.
- Creativity Key to Slowing Brain Aging Neuroscience News
- Want to slow down brain aging? These activities might help. The Washington Post
- These creative activities may slow down brain aging nny360.com
- If you started these hobbies before 50, your brain is sharper than 90% of people your age VegOut
- 5 surprising activities that might help slow brain ageing The Times of India
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