Tag

Worklifebalance

All articles tagged with #worklifebalance

employment-law1 year ago•2 min saved

"California Proposes 'Right to Disconnect' Bill for Improved Work-Life Balance"

California Assembly Bill 2751, introduced by Asm. Matt Haney, aims to give workers the "right to disconnect" by allowing them to disengage from work-related communications during non-work hours. The bill requires employers to establish a right-to-disconnect policy, with exceptions for emergencies and certain industries. If passed, California would become the first state in the U.S. to implement such a law, potentially benefiting the workforce and making the state more competitive in attracting skilled workers.

via KTLA Los Angeles|

#assemblybill #california #employment

technology-lifestyle2 years ago•0 min saved

"Going Retro: How Flip Phones and 'Dumbphones' Can Curb Tech Addictions"

Carlos Aparicio, a 24-year-old remote worker from El Paso, Texas, has successfully managed to balance his work and personal life, becoming highly productive and present with his loved ones while also enjoying outdoor activities. He overcame a previous struggle with tech addiction, where he found himself unable to engage in simple activities like walking his dog without using his iPhone. The article suggests that there are technological solutions available to help individuals beat their tech addictions and achieve a similar balance in their lives.

via The Wall Street Journal|

##digitalwellbeing #productivity

health-and-wellness2 years ago•5 min saved

"9 Essential Tips for Giving Your Brain the Rest It Deserves"

Experts emphasize that true rest for the brain involves active breaks, not just passive activities like sleeping or watching TV. Active rest, such as walking or hobbies, can rejuvenate the mind and improve productivity. Cultural shifts and scientific research support the need for rest, showing that the brain remains active even at rest, particularly in the "default mode network" involved in creative thinking. The article provides nine tips for better rest, including focusing on active rest, taking up hobbies, shortening workdays, practicing micro-pauses, taking tech breaks, tracking time usage, and taking regular vacations. These strategies can help improve mental well-being and productivity.

via The Washington Post|

##brainrest #health-and-wellness

business-and-work2 years ago•2 min saved

"Improving Leadership by Disconnecting from Work Post-Hours"

Recent research highlights the importance of disconnecting from work after hours, especially for those in leadership roles. The study suggests that constant work-related rumination can lead to depletion and a reduced ability to lead effectively, which can be perceived by employees. The findings advocate for managers to switch off from work in the evenings to improve their leadership capabilities and overall well-being.

via HBR.org Daily|

##business-and-work #employeewellbeing

lifestyle-and-society2 years ago•3 min saved

"Everyday Anomalies That Seem Too Absurd to Be True"

Twitter users have highlighted various normalized aspects of daily life that feel like scams, ranging from the grind of work-life balance, the struggle to afford basic necessities, to the absurdity of pet rent and convenience fees. Other grievances include the exploitation of charity for tax deductions, the pressure to tip at markets, the societal expectation to apologize, the beauty industry's manipulation, the wealth gap, costly parking at hotels, expensive healthcare, the pink tax, and the illusion of unlimited PTO. These frustrations reflect a broader discontent with systemic issues in society.

via BuzzFeed|

##economicinequality #everydayscams

society2 years ago•3 min saved

"Viral videos showcase Americans embracing life abroad as the new 'American dream'"

Americans are increasingly sharing their emigration stories on social media, declaring that the new "American dream" is to leave the country. Many are documenting their stress-free lifestyles abroad, highlighting the high cost of living and work-obsessed culture in the US as reasons for seeking a better quality of life elsewhere. A survey found that the belief in upward mobility through hard work is declining among Americans. The growth of platforms like TikTok has exposed people to new places and lifestyles, fueling the desire to live outside the US. While some still appreciate the perks of US citizenship, they do not see themselves returning, viewing it as a dead end.

via Fox News|

#americandream #digitalnomad #expatlife

business2 years ago•5 min saved

Navigating Workplace Challenges: Warning Signs and Common Questions.

Young workers are increasingly live-streaming their resignations on TikTok, with the videos garnering millions of views. The trend, known as #quittok, is being driven by a fundamental change in attitudes among millennials and Gen Z, who prioritise mental health, happiness and positive work environments. While the long-term implications of live quitting and posting #quittok videos are unclear, the trend has the potential to encourage transparency in the corporate world.

via BBC|

#business #genz #mentalhealth