"Sunbathing's Impact: One Day's Exposure Linked to Heart Disease and Weakened Immunity"
Originally Published 1 year ago — by The Sun

Research from the University of Louisville suggests that just one day of sun exposure can increase inflammation markers in the body, raising the risk of heart disease and weakening the immune system. The study found that hot weather was associated with higher levels of inflammatory markers and changes in immune cells, potentially making individuals more susceptible to infection. To stay safe in hot weather, experts recommend staying indoors during peak sun hours, wearing light clothing, staying hydrated, and being aware of the symptoms of heat-related illnesses.
