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Riboflavin

All articles tagged with #riboflavin

Gut Bacteria: A Simple Solution for Parkinson's?
health1 year ago

Gut Bacteria: A Simple Solution for Parkinson's?

A recent study suggests that gut bacteria may play a significant role in Parkinson's disease by affecting the synthesis of B vitamins, specifically riboflavin (B2) and biotin (B7). Researchers found that changes in gut microbiota in Parkinson's patients are linked to decreased levels of these vitamins, which could lead to intestinal issues and increased exposure to toxins. Supplementing with B vitamins might help alleviate some symptoms, offering a potential simple treatment for a subset of patients. The study highlights the importance of maintaining a healthy gut microbiome and reducing environmental toxins.

Effective Dietary Supplements for Migraines: A Comprehensive Guide
health2 years ago

Effective Dietary Supplements for Migraines: A Comprehensive Guide

While supplements should not replace a comprehensive migraine treatment plan, some evidence suggests that certain supplements can help reduce the frequency and duration of migraines. Butterbur, when labeled "PA-free," has shown positive effects for migraine sufferers. Coenzyme CoQ10 has been found to reduce both the frequency and duration of migraines, but requires multiple daily doses. Magnesium has moderate evidence supporting its effectiveness in reducing migraine frequency. Riboflavin has a modest effect on reducing the number of migraines. Feverfew, although touted for migraine relief, has mixed research and a higher risk of side effects.