Tag

Personal Wellness

All articles tagged with #personal wellness

"Valentine's Day Shift: Embracing Self-Care Over Traditional Gifts"

Originally Published 1 year ago — by BBC.com

Featured image for "Valentine's Day Shift: Embracing Self-Care Over Traditional Gifts"
Source: BBC.com

As consumer attitudes shift, Valentine's Day is no longer solely focused on romantic relationships, with a growing emphasis on self-care, personal wellness, and platonic relationships. Brands are adapting to this change by offering products geared towards self-indulgence and "Galentine's" celebrations, reflecting a broader consumer desire for inclusivity and holistic experiences. Social media and evolving social sentiments are driving this shift, leading to the emergence of the Valentine's Day personal-wellness category and new takes on traditional products, as consumers prioritize themselves and their friends over traditional romantic gifts.

The Impact of Fitbits, Apple Watches, and Other Fitness Trackers on Health

Originally Published 2 years ago — by The Wall Street Journal

Featured image for The Impact of Fitbits, Apple Watches, and Other Fitness Trackers on Health
Source: The Wall Street Journal

A recent study has found that fitness trackers, such as Fitbits and Apple Watches, can actually improve your health. The study showed that individuals who used these devices were more likely to engage in physical activity, monitor their heart rate, and set fitness goals. The data collected from these trackers also allowed users to track their progress and make adjustments to their exercise routines. Overall, fitness trackers have proven to be effective tools in promoting personal wellness and encouraging a healthier lifestyle.