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Nourishing Meals

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"Trainers' Top Picks: Quick & Healthy High-Protein Dinners (+ Shopping List!)"

Originally Published 2 years ago — by EatingWell

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Source: EatingWell

This article provides a weekly meal plan and shopping list for quick and delicious high-protein dinners that can be made in 30 minutes or less. The dinners include options like lemon chicken skillet, cast-iron skillet pizza, frittata, oven-baked salmon, and spicy shrimp bowls. The article also highlights the importance of mealtimes and bonding over food, inspired by an interview with Zooey Deschanel. Additionally, a recipe for a high-protein lemon-blueberry cake is shared.