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Naturalremedies

All articles tagged with #naturalremedies

health1 year ago

Golden Drink May Reduce Cholesterol and Heart Disease Risk

Chamomile tea, known for its calming effects, may also significantly reduce cholesterol levels and improve heart health, according to recent studies. Rich in flavonoids, chamomile tea has been linked to lower mortality from coronary heart disease and reduced "bad" cholesterol in diabetes patients. While promising, experts suggest more large-scale trials are needed to confirm these benefits. However, individuals with severe allergies, those on blood thinners, and pregnant women should avoid it.

via Surrey Live|
#chamomiletea#cholesterol#flavonoids
health-and-wellness2 years ago

"9 Foods Recommended by Experts to Unclog and Reverse Artery Blockage"

Dr. Bimal Chhajer, a renowned cardiologist, suggests that it is possible to reverse arterial blockages and prevent cardiovascular ailments through lifestyle changes and diet. Key recommendations include eliminating high-fat foods, incorporating yoga and walking into daily routines, and managing stress levels. Dr. Chhajer also highlights five foods that can aid in reversing artery blockages: Arjuna bark, pomegranate, cinnamon, garlic, and turmeric, due to their antioxidant, anti-inflammatory, and cholesterol-lowering properties.

via IndiaTimes|
##arterialblockage#cardiovasculardisease
health-and-wellness2 years ago

"Peruvian Herb: A Caramel-Flavored Natural Remedy for Hot Flashes and Libido Enhancement"

Maca powder, a traditional Peruvian herb, is gaining popularity for its potential to alleviate menopause symptoms such as hot flashes, boost libido, and increase energy levels. With a taste likened to caramel, it's an adaptogen that may help balance hormones and stress responses. Studies suggest maca can also improve mood, lower blood pressure, and support bone health. It's typically consumed in powder form and can be easily added to smoothies and other foods. However, individuals with hormone-sensitive conditions should avoid maca due to its estrogenic properties.

via Yahoo Life|
##health-and-wellness#libidoboost
health2 years ago

"Recognizing and Managing High Cholesterol: From Earlobes to Feet"

A crease on the earlobe, known as Frank's Sign, could be an indicator of clogged arteries, a condition linked to lower levels of the Klotho hormone, which is associated with arterial health. First observed by Dr. Frank in 1975, this sign has been confirmed by recent studies to correlate with cardiovascular issues. Naturopathic doctor Dr. Janine Bowring suggests natural remedies like garlic, Fo-Ti, and guggulsterone to maintain healthy arteries. While Frank's Sign should not solely dictate clinical management, it can be considered in physical examinations. Lifestyle changes are recommended to reduce the risk of atherosclerosis.

via Express|
##cloggedarteries#frankssign