Golden Drink May Reduce Cholesterol and Heart Disease Risk
Chamomile tea, known for its calming effects, may also significantly reduce cholesterol levels and improve heart health, according to recent studies. Rich in flavonoids, chamomile tea has been linked to lower mortality from coronary heart disease and reduced "bad" cholesterol in diabetes patients. While promising, experts suggest more large-scale trials are needed to confirm these benefits. However, individuals with severe allergies, those on blood thinners, and pregnant women should avoid it.