Morning Habit Linked to 90% of Heart Attacks, Experts Warn
Originally Published 20 days ago — by LADbible
Dr. Sana Sadoxai warns that 90% of heart attacks start with a common morning habit of staying still after waking up, which can lead to increased inflammation and metabolic issues. She recommends just 5-7 minutes of morning movement like walking or stretching to improve circulation and reduce heart attack risk, especially for those overweight or with existing health concerns.