At least 11 people across seven states have been sickened with salmonella linked to Super Greens Powder Supplements sold at Sam's Club, which contained contaminated moringa leaf powder from India. The supplements have been recalled, and consumers are advised to discard or return them. Symptoms include diarrhea, fever, and vomiting, with severe cases in vulnerable populations.
The article discusses the health benefits of three Ayurvedic superfoods—ashwagandha, amla, and moringa—highlighting their roles in boosting immunity, reducing stress, and supporting overall well-being, supported by modern scientific research. It also explains how to incorporate these nutraceuticals into daily diets for optimal health benefits.
The article discusses four plant-based superfoods—moringa, blueberries, chia seeds, and cinnamon—that can help manage diabetes naturally by improving insulin sensitivity, reducing inflammation, and stabilizing blood glucose levels, supported by scientific research.
Moringa, a tree native to India and Africa, is gaining popularity as a supplement due to its potential health benefits. It is available in various forms, including leaf powder, capsules, seed oil, and tea. Moringa is rich in essential vitamins and minerals, has anti-inflammatory and antioxidant properties, and may support blood sugar management, blood pressure regulation, digestion, and dermatological conditions. However, excessive consumption of moringa can cause gastrointestinal issues, and it may interact with certain medications. Pregnant individuals should avoid moringa, and its safety in this population is not well-studied. When choosing a moringa supplement, it is important to consider factors such as organic sourcing, color, and country of origin. The FDA has not approved moringa as a dietary supplement, so it is crucial to buy from reputable sources and consult with a healthcare provider before starting any supplement regimen.
Incorporating certain herbs into one's diet can support thyroid health. Ashwagandha, ginger root, moringa, black cumin seeds, sage, licorice, and lemon balm have the potential to improve thyroid function. These herbs contain chemicals that are essential for active hormonal pathways in the system, regulate the production of thyroxine and triiodothyronine, decrease inflammation, protect the thyroid gland from oxidative damage, and inhibit TSH binding to the receptor.