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Healthydiet

All articles tagged with #healthydiet

health-and-wellness1 year ago

Cancer-Fighting Pizza Toppings Recommended by Oncology Dietitian

Oncology dietitian Nichole Andrews suggests healthier pizza toppings to reduce cancer risk by replacing processed meats like pepperoni with vegetables or chicken. Processed meats are classified as carcinogenic by the WHO, linked to colorectal cancer. Andrews recommends five pizza recipes: Veggie Delight with bell peppers and spinach, Mediterranean with olives and artichokes, Margherita with tomatoes and basil, White Pizza with kale and ricotta, and Pesto Chicken Veggie with zucchini and spinach, all emphasizing ingredients that may help prevent cancer.

via New York Post |
#cancerprevention#health-and-wellness#healthydiet
health-and-wellness2 years ago

"9 Foods Recommended by Experts to Unclog and Reverse Artery Blockage"

Dr. Bimal Chhajer, a renowned cardiologist, suggests that it is possible to reverse arterial blockages and prevent cardiovascular ailments through lifestyle changes and diet. Key recommendations include eliminating high-fat foods, incorporating yoga and walking into daily routines, and managing stress levels. Dr. Chhajer also highlights five foods that can aid in reversing artery blockages: Arjuna bark, pomegranate, cinnamon, garlic, and turmeric, due to their antioxidant, anti-inflammatory, and cholesterol-lowering properties.

via IndiaTimes|
##arterialblockage#cardiovasculardisease
entertainment2 years ago

Kelly Clarkson Unveils Secrets to Weight Loss: Diet, NYC Walks, and Stylist Choices

Kelly Clarkson has opened up about her weight loss journey, attributing her success to following her doctor's advice and adopting a healthier diet. After moving from Los Angeles to New York for a fresh start amid mental health struggles and her divorce, Clarkson has embraced a balanced diet with a focus on protein, while still allowing for occasional treats. She has found happiness post-divorce and enjoys an active lifestyle with her children, incorporating activities like walking in the city and family outings. Clarkson's talk show has also moved to New York, where she is now enjoying her work more than ever.

via Yahoo Entertainment|
##entertainment#healthydiet
entertainment2 years ago

Kelly Clarkson Reveals Weight Loss Secrets: Diet, Exercise, and Doctor's Advice

Kelly Clarkson has opened up about her weight loss journey, attributing her success to following her doctor's advice and adopting a healthier diet, particularly a protein-rich one. After moving from Los Angeles to New York for a fresh start amid mental health struggles and her divorce, Clarkson has found happiness and a better lifestyle balance. She enjoys a mix of healthy eating and occasional treats, alongside active family activities and spa treatments, contributing to her physical and mental well-being.

via Fox News|
##entertainment#healthydiet
health-and-wellness2 years ago

"3 Simple Strategies for Healthier Meal Choices"

The article provides readers with three simple strategies for adopting a lighter, healthier diet. The tips include incorporating more fruits and vegetables into meals, choosing whole grains over refined ones, and being mindful of portion sizes to avoid overeating. These practices not only contribute to weight management but also enhance overall nutritional intake, promoting better health and well-being.

via Star Tribune|
##health-and-wellness#healthydiet
health-and-beauty2 years ago

"Unlocking Youthful Hair: Top Tips and Miracle Herbs for Reversing Hair Loss"

Nosheen Choudhry, founder of Nosheen Hair Oil, recommends using natural products, avoiding heat styling, and adopting a nutritious diet rich in protein, vitamins, and Omega-3 fatty acids to combat age-related hair loss and thinning, especially during menopause. She emphasizes the benefits of natural oils, particularly her own blend containing rosemary oil, and advocates for regular scalp massages and using thickening shampoos to promote hair health and growth.

via GB News|
##antiaging#hairloss