All articles tagged with #health improvement
Shakea Roper, a Kansas City social worker and health advocate, started a walking group in her neighborhood to improve her health and foster community, which has grown to include regular walks, community engagement, and safety improvements, demonstrating how small lifestyle changes can positively impact individual and neighborhood well-being.
Establishing and maintaining five simple daily non-negotiable habits—moving more, drinking water, exercising, reducing alcohol, and consuming adequate protein—over 90 days can lead to significant improvements in health, fitness, and energy levels, regardless of your starting point.
Wendy Williams' brother, Tommy Williams Jr., has stated that the talk show host is showing a "substantial amount of improvement" while in a treatment facility, contrasting her current state with the "worse state" depicted in a recent documentary. The documentary revealed her struggles with alcoholism and declining health, with her team announcing diagnoses of frontotemporal dementia and aphasia. Wendy's son also attributed her failing memory to alcohol-induced brain damage, with the official diagnosis coming in 2023.
Get Healthy Pittsburgh organized a seven-day plant-based eating challenge, attracting over 70 participants who aimed to improve their health and explore new cooking methods. The challenge, created by Humane Action Pittsburgh, emphasized the benefits of a plant-based lifestyle, including weight loss and overall well-being. Participants received biometric screenings and meal plans, and were encouraged to adopt sustainable healthy habits. The event aimed to raise awareness about the health benefits of plant-based diets and their positive impact on animal welfare and climate action goals.
A new study published in JACC: Heart Failure suggests that increasing daily step count can lead to significant improvements in the health of people with heart failure. The research, which utilized data from wearable devices such as FitBits, found that higher step counts were associated with better health status. Increases in step count over time were deemed clinically meaningful, indicating the potential for wearable devices to provide valuable insights for patient care. However, the study also noted that little association was seen once step counts exceeded 5,000 steps per day.