"The Hidden Dangers of 'Healthy' Herbal Teas"
Many seemingly healthy herbal teas contain hidden ingredients such as sugar, citric acid, and freeze-dried fruit that can contribute to tooth decay and damage dental health. Some teas, despite being marketed as healthy, contain as much sugar as a KitKat, while others are made up of ultra-processed ingredients. Dentists advise against sipping sweetened tea, as the sugar can lead to enamel erosion and decay. It's recommended to be cautious of the ingredients in herbal teas and to maintain good dental hygiene practices to mitigate potential damage.
