Tag

Digestive Support

All articles tagged with #digestive support

health2 months ago•2 min saved

Neurosurgeon Reveals 6 Spices to Boost Brain and Body Health Naturally

Dr. Prashant Katakol highlights six common Indian spices—turmeric, black pepper, ginger, cinnamon, cumin, and cardamom—that support long-term brain and body health through their anti-inflammatory, digestive, metabolic, and antioxidant properties, emphasizing their role in preventive health.,

via Hindustan Times|

#anti-inflammatory #brain-health #digestive-support

health-and-wellness9 months ago•5 min saved

Top Late-Night Drink for Gut Health, Expert-Recommended

Golden milk, a warm beverage made with turmeric, ginger, cinnamon, and black pepper, is recommended by a dietitian as a soothing, anti-inflammatory drink to support gut health, improve digestion, and promote better sleep as part of a nightly routine.

via EatingWell|

#anti-inflammatory #bedtime-routine #digestive-support