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Cardiovascular Problems

All articles tagged with #cardiovascular problems

The Impact of Traffic Pollution on Blood Pressure: A Surprising Connection

Originally Published 2 years ago — by The Guardian

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Source: The Guardian

A study conducted by the University of Washington has found that air pollution from traffic can cause a significant rise in blood pressure, comparable to the effect of a high-sodium diet. The spike in blood pressure can last up to 24 hours and contribute to cardiovascular problems. Long-term exposure to vehicle exhaust has also been linked to respiratory problems such as asthma. The study highlights the need for societal solutions to improve traffic and reduce driving with fossil fuel vehicles, while individuals can take actions such as closing windows, using car filters, and wearing effective respirator masks to minimize exposure to traffic-related air pollution.

The Dangerous Trend of Cold Water Plunges: Harm or Healing?

Originally Published 2 years ago — by Yahoo News Australia

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Source: Yahoo News Australia

The growing trend of cold water immersion (CWI) in Australia, touted for its physical and mental health benefits, is raising concerns among experts. While ice baths are credited with burning fat, relieving anxiety and depression, and increasing energy, there is limited experimental evidence to support these claims. CWI expert Professor Mike Tipton warns that cold water immersion can induce cardiac arrhythmias, which can be potentially fatal. He calls for more regulation surrounding the trend and highlights the need for awareness of the peripheral vascular damage that ice water can inflict. A recent coroner's ruling in the UK, following the death of a woman during a cold water immersion session, also calls for increased regulation in this area.