This article ranks 14 popular breakfast chain pancakes from worst to best based on customer reviews from various online sources, highlighting the varying quality and popularity of pancakes at chains like Cracker Barrel, IHOP, Denny's, and others.
Some popular breakfast chains offer omelets that are loaded with calories, high in fat, and packed with sodium, making them unhealthy choices. These omelets often contain excessive amounts of butter, oil, cheese, and high-fat toppings like bacon and sausage. Some of the unhealthiest omelets include Denny's Ultimate Omelette, IHOP's omelet with bacon, Bob Evans' three meat & cheese omelet, Perkins' omelet with pork sausage and bacon, and Waffle House's cheesesteak omelet. Opting for a healthier omelet with added veggies and avoiding high-fat and high-sodium ingredients is recommended.
Pancakes at breakfast chains can be unhealthy due to factors such as refined flour, added sugars, unhealthy fats, large portion sizes, and high-calorie toppings. Registered dietitians and nutrition experts have ranked the unhealthiest pancake orders at major breakfast chains, including Huddle House, IHOP, Original Pancake House Utah, Marie Callender's, Perkins, Village Inn, First Watch, Cracker Barrel, Denny's, and Bob Evans. These orders can contain excessive calories, fat, and added sugar, contributing to health issues like obesity and diabetes. Choosing whole grain options, adding fruit, and controlling portion sizes can help make pancake orders more balanced.
Registered dietitian Kayla Abella warns against ordering certain breakfast items at popular chains due to their high levels of cholesterol, unhealthy fats, and sugar. The unhealthiest orders include the All-Star Special at Waffle House, premium bacon-loaded pancake breakfast and triple bacon sampler at Denny's, Double Meat Farmer's Choice Breakfast at Bob Evans, Pancake Tacos at Cracker Barrel, cinn-a-stack pancakes at IHOP, strawberry tres leches french toast at First Watch, ultimate skillet with a side stack of pancakes at Village Inn, bacon sausage and sausage stuffed hashbrowns at Huddle House, Boston Cream Pancake Platter at Perkins, three little pigs in a blanket and bacon-filled pancakes at The Original Pancake House, sausage, egg, and cheese on a croissant at Dunkin', and banana cream pie pancake platter at Marie Callender's. Opt for healthier options like omelets, egg breakfasts, or plain/pecan waffles instead.