"Unveiling the Unhealthiest Omelets: A Guide to Popular Breakfast Chains"

1 min read
Source: Eat This, Not That
"Unveiling the Unhealthiest Omelets: A Guide to Popular Breakfast Chains"
Photo: Eat This, Not That
TL;DR Summary

Some popular breakfast chains offer omelets that are loaded with calories, high in fat, and packed with sodium, making them unhealthy choices. These omelets often contain excessive amounts of butter, oil, cheese, and high-fat toppings like bacon and sausage. Some of the unhealthiest omelets include Denny's Ultimate Omelette, IHOP's omelet with bacon, Bob Evans' three meat & cheese omelet, Perkins' omelet with pork sausage and bacon, and Waffle House's cheesesteak omelet. Opting for a healthier omelet with added veggies and avoiding high-fat and high-sodium ingredients is recommended.

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