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Bedroom

All articles tagged with #bedroom

technology1 year ago

"Understanding the Impact of Bright Indicator Lights on Sleep Patterns"

Indicator lights on household electronics, often brighter and more numerous than before, can disrupt sleep by interfering with the natural darkness needed for slumber. While some manufacturers argue that these lights serve practical and aesthetic purposes, many people find them to be a nuisance. Solutions range from using blackout stickers to covering the lights with tape or clothing. LED lights, particularly blue ones, are commonly used for indicators due to their energy efficiency and long lifespan, but their disruptive effect on sleep has led to debate over their necessity.

via CNN|
#bedroom#electronics#indicator-lights
home-and-lifestyle1 year ago

"President's Day 2024: Uncover Up to 70% Off Stylish Furniture and Bedding Deals"

Pottery Barn is offering up to 40 percent off on bedding as part of their annual Presidents’ Day sale, featuring a variety of options including percale duvet covers, flannel sheet sets, temperature-regulating pillows, and more. The sale presents an opportunity to refresh your bedding for the spring season, with discounts making it the perfect time to do so.

via Homes & Gardens|
#bedding#bedroom#home-and-lifestyle
lifestyle2 years ago

"Revamp Your Sleep with 72 Essential Products for Better Rest"

A list of 45 must-have products to upgrade your sleep routine includes items such as a sunrise alarm clock, bed wedge pillow, soothing foaming bath, nasal strips, amber reading light, sleep therapy sound machine, wireless sleep headphones, cooling mattress pad, satin pillowcases, cooling bed sheets, weighted blanket, and a Pillow Cube, among others, to help improve sleep quality and comfort.

via BuzzFeed|
#bedroom#comfort#lifestyle
health2 years ago

"Cameron Diaz advocates for normalizing separate bedrooms in relationships."

Actress Cameron Diaz has expressed her support for "sleep divorce," the practice of sleeping separately from one's partner to avoid sleep troubles. Diaz believes that separate bedrooms should be normalized, allowing couples to have their own space for a good night's sleep while still having a shared bedroom for intimacy. A survey from the American Academy of Sleep Medicine found that over a third of Americans occasionally or consistently sleep in another room from their partner. Experts suggest that there can be potential benefits to sleep divorce, especially when one partner has a sleep disorder or when differing sleep preferences negatively impact both partners' sleep. However, if there are no sleep problems, sleeping in the same bed is considered better for the release of oxytocin and other bonding hormones.

via CBS News|
#bedroom#cameron-diaz#health
life2 years ago

"Unlocking Better Sleep and Building Character: Amanda Knox's Tip"

Swapping sides of the bed each night is the correct way to sleep alongside another person, according to a columnist. Side sleeping is the best position for back pain, reducing snoring, pregnancy, and canoodling. Sleeping on the same side can cause problems with shoulders and hips, so alternating sides helps distribute weight evenly. It also prevents making the same indentations on the mattress every night. Simplifying bedside items and learning to sleep without dependencies like sleep masks and white noise machines can make the transition easier. However, some exceptions, like adjustable mattresses and CPAP machines, may require different approaches.

via Slate|
#bedroom#bedtime#life
how-to2 years ago

"Effective Methods for Avoiding Mosquito Bites"

Mosquitoes can be a nuisance and even transmit diseases, so it's important to prevent their bites. Here are 7 ways to keep mosquitoes away from your bedroom at night: invest in a mosquito net, use fans to create a breeze, use scents like lavender and eucalyptus, avoid dark colors and opt for colors like green and white, install screens on windows and doors, shower before bed, and grow plants like lavender and lemongrass.

via Tom's Guide|
#bedroom#how-to#mosquitoes
home2 years ago

Avoid These 5 Bedroom Paint Colors.

The bedroom is a place for relaxation and sleep, and the colors used in the room can affect sleep quality and mood. According to color psychology, certain paint colors should be avoided in the bedroom, including red, bright yellow, dark brown, dark gray, and bold purples. These colors can be overstimulating, evoke negative emotions, and make the space feel cramped and uninviting. Instead, opt for calming, neutral tones or muted shades of beige or cream for a soothing environment. Bold colors can still be used in soft furnishings or as a feature wall.

via Tom's Guide|
#bedroom#color-psychology#home
entertainment2 years ago

Kim Kardashian's Candid Revelation About Her Bedroom Preferences

Kim Kardashian revealed on an episode of "The Kardashians" that she's a "lights off" kind of woman in the bedroom, despite being comfortable posing in a thong for a photo shoot. She also admitted to feeling insecure about dating someone with a significant age gap. Kardashian's last public relationship was with comedian Pete Davidson, which ended in August after nine months of dating.

via HuffPost|
#bedroom#dating#entertainment
lifestyle2 years ago

Coriander plant found to enhance sleep, say experts.

Sleep experts suggest growing coriander in your bedroom to aid sleep due to its sedative and anti-anxiety properties. Coriander contains compounds like linalool that promote relaxation, calmness, and alleviate anxiety or stress, which can facilitate better sleep. Its aroma can improve the first stage of REM sleep, and inhaling its scent can reduce REM latency. However, some experts hold reservations and suggest speaking to a doctor before trying it out. Coriander can be incorporated into the bedroom through essential oils, sachets, herbal tea, or potted plants.

via Ideal Home|
#aromatherapy#bedroom#coriander
home-decor2 years ago

Top Way Day Wayfair Deals: From Home Decor to Nursery Furniture and Kitchen Essentials.

Wayfair's Way Day Sale offers a 40% discount on the Marimekko Ajo Striped Throw Pillow, featuring a bold black and white stripe design that adds dimension to any living area or bedroom. The cover is made of 100% cotton, removable, and equipped with a hidden zipper for easy spot cleaning. The pillow is fully stuffed with polyfill to maintain its shape and is large enough to support you through work-from-bed days and late-night lounge sessions.

via Dwell|
#bedroom#home-decor#marimekko
health2 years ago

"Transform Your Bedroom for Better Sleep and Allergy Relief"

Seasonal allergies can disrupt sleep due to nasal swelling, congestion, and other discomforts. To reduce allergy symptoms and improve sleep, keep windows closed, avoid using ceiling fans, vacuum frequently, use an air purifier, change sheets often, use hypoallergenic bedding, don't keep outside clothes in the bedroom, and avoid drying clothes outdoors. It's important to discuss allergy remedies with a doctor to reduce symptoms.

via CNBC|
#air-purifier#allergies#bedroom