Tag

Andropause

All articles tagged with #andropause

health1 month ago•15 min saved

Understanding Irritable Male Syndrome: When Aging Hormones Impact Mood and Energy

Irritable Male Syndrome (IMS) isn’t a formal diagnosis but a widely used label for aging-male symptoms tied to testosterone decline, including mood swings and irritability, low energy, cognitive fog, reduced libido, sleep issues, muscle loss, and increased abdominal fat. The condition is linked to gradual hormonal changes (roughly 1% testosterone drop per year after 40) and other factors; management typically includes medical testing, lifestyle changes (nutrition, exercise, sleep, stress reduction), and, if appropriate, testosterone therapy, with emphasis on compassionate support for affected men.

via HuffPost|

#andropause #health #hormones

health3 months ago•4 min saved

Understanding andropause: The male menopause and its impact on aging

Andropause, often called male menopause, is a gradual decline in testosterone levels in men starting from their mid-30s, leading to symptoms like fatigue, mood swings, low libido, muscle loss, and sleep issues. It is influenced by aging, lifestyle, and chronic illnesses, and can be managed through lifestyle changes, medical evaluation, and, in some cases, testosterone replacement therapy under medical supervision.

via Hindustan Times|

#andropause #health #hormonal-changes

health1 year ago•3 min saved

Debunking 'Male Menopause': The Truth About Aging Men's Hormones

Experts clarify that "male menopause" or andropause is not equivalent to female menopause. While men experience a gradual decline in testosterone levels starting around age 30, they can maintain normal levels into their 80s. Unlike the abrupt hormonal changes women face during menopause, men's hormonal shifts are more gradual and less disruptive. Understanding these changes can help both men and women manage their health better as they age.

via Interesting Engineering|

#aging #andropause #health

health2 years ago•2 min saved

"Understanding Male Menopause: Expert Insights"

Male menopause, also known as andropause, is characterized by a decline in testosterone levels as men age, with about three in 10 men in their 70s and 80s suffering from low testosterone. Symptoms include reduced libido, fatigue, mood changes, hot flashes, erectile dysfunction, infertility, and reduced muscle mass. Testosterone replacement therapy and lifestyle changes can help replenish hormones, but experts emphasize the need for balanced lifestyle, exercise, healthy diet, and good sleep to maintain healthy testosterone levels.

via Geo News|

#andropause #health #lifestyle-changes

health2 years ago•3 min saved

"Understanding and Managing Male Menopause for Better Health"

As men age, their testosterone levels naturally decrease, leading to symptoms such as reduced libido, fatigue, and mood changes. About 2 in 10 men over 60 suffer from low testosterone, but only 5% receive treatment. Testosterone replacement therapy (TRT) can help alleviate symptoms, with options including gels, injections, patches, and pellets. However, lifestyle changes such as regular exercise, a balanced diet, and good sleep also play a crucial role in maintaining healthy testosterone levels.

via CNN|

#andropause #health #hormone-therapy