Understanding andropause: The male menopause and its impact on aging

TL;DR Summary
Andropause, often called male menopause, is a gradual decline in testosterone levels in men starting from their mid-30s, leading to symptoms like fatigue, mood swings, low libido, muscle loss, and sleep issues. It is influenced by aging, lifestyle, and chronic illnesses, and can be managed through lifestyle changes, medical evaluation, and, in some cases, testosterone replacement therapy under medical supervision.
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