Top Foods for Gut Health and Radiant Skin After 40
TL;DR Summary
A skincare Ph.D. emphasizes that gut health is key to glowing skin, recommending a diet rich in fiber, whole foods, and low in refined sugar to support skin health from the inside out, alongside topical skincare routines.
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- 9 Anti-Aging Foods To Eat Every Day To Support Skin Health After 40 NewsBreak: Local News & Alerts
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